Body language in interviews pdf


















Be confident but not overconfident. Give a weak handshake: Do not deliver a weak handshake as it will portray you as a timid and submissive person. You want to come off as a bold, professional, and confident person. Do not try to fist bump the interviewer either. Slouch Do not, at any point in the interview, slouch when you sit. Slouching presents you as a lazy person who is easily bored. Do not cross your arms and legs either.

Bad posture goes a long way in showing the interviewer that you are not interested in the conversation. Stare Do not stare at the interviewer as it can sometimes come off as glaring. Yes, you should maintain eye contact but not to the point that you come off creepy and make the interviewer uncomfortable.

Play with your hair or whatever you are holding Old habits such as playing with your hair when you are nervous are hard to avoid. But, during an interview, if you continue to touch your hair or play with your pen or notebook, it shows the interviewer that you are really nervous and that you do not hold well under pressure.

Fidget or squirm Yes, it is important not to sit too still like a robot. However, if you keep moving or keep rearranging how you sit, it tells the interviewer that you are uncomfortable and extremely nervous. So, do not fidget or squirm. Also, do not chew gum, tap your pen on the table, space out, or crack your knuckles. We wish you the best of luck! Visited times, 1 visits today. Post Views: 1, Related Posts. Important things to research before appearing for a Job Interview.

If there is one common mistake interviewees, especially first-timers, make is going for the Job Interview without proper preparation or After toiling away for years to get good grades, the time has finally come for you to go out into the corporate world.

How to Handle Inappropriate Interview Questions. There are certain questions that interviewers are not allowed to ask in an interview. These illegal questions include topics surrounding Career Advice: How to handle career gaps effectively. If there is one thing that can put a dent in your otherwise appealing resume, it is a career gap.

A career gap is when one is unemployed Recent Posts. Top 4 reasons why contractual jobs are becoming mainstream today! There are certain movements and body positions that indicate negative emotions like nervousness or disdain, while others project interest and ease. Neutral or positive body language allows the interviewer to focus on what you are saying rather than how you look.

When the interviewer can easily process what you are saying, you are more likely to be called back with a job offer. If you want your body language to project confidence in your next job interview, follow these steps:. Confident people are prepared. When you arrive at your interview, take some time to gather your documents, put your phone on silent and review any information before you enter the building.

As soon as you walk inside, you will be interacting with company employees, and you immediately want to project confidence to them.

Gather your thoughts and materials in a private place. Waiting for the interview to begin may seem like a great time to catch up on emails or send a text, but your time would be better spent introducing yourself to the receptionist and waiting patiently. If you're able to, choose a seat where you can see the door you think the interviewer will enter through so there is no awkwardness when they come in. Once you are in the actual interview, keep your posture upright. Choose a straight-backed chair if possible, and keep your chin up and shoulders down.

Great posture displays confidence. You can use your hands to talk if that is natural for you, but make sure you keep your palms open as you do so. Open, upward-facing palms demonstrate you have nothing to hide and are confident in what you are saying. In terms of eye contact, treat the interviewer like an old friend. Make eye contact with them regularly, but look away when it feels natural to do so too. Always maintain eye contact when shaking hands.

Nod and smile to indicate you are listening to the interviewer when they are speaking. These actions show you understand what the interviewer is saying and agree with their statements. Keep the following tips in mind during your next interview to make sure your body language indicates confidence, positivity and interest:.

Handshake: You will likely shake hands with the interviewer. Your handshake should be firm and last a second or two. Posture: Be aware of your posture at all times. Keep your shoulders back and down and your chin lifted. Practice this posture regularly so it is comfortable for you. Leg position: Your legs should be still and uncrossed if possible. Crossing your legs may become uncomfortable, meaning you will need to stretch them out during the interview.

This discomfort could be misinterpreted as disinterest in the interview. Restlessness: If you have a nervous habit like jiggling your leg or tapping the table, do your best to suppress it.



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